Nutrition
Our Focus On Nutrition
Dr. Braden provides nutritional counseling to get patients back to their optimum health. With advice on vitamins, supplements, drug interactions, and diet changes. Call today to set up your consultation!
Why is nutrition important?
Proper nutrition plays a vital role in leading a healthy lifestyle. A proper diet can help you maintain a healthy weight and immune system, and help reduce your risk of chronic diseases such as heart disease and cancer.
What are the effects of poor nutrition?
Poor nutrition is directly linked to a wide range of health problems. Some examples found directly on fitness.gov include obesity, heart disease, hypertension, type 2 diabetes, osteoporosis, and certain types of cancer. Essentially, what you put in your mouth could either be feeding a disease, or fighting one. The choice is yours!
